We will use a combination of techniques, that gently but powerfully release the emotional intensity around past negative memories and events. These techniques allow you to quickly get to the root of negative core beliefs & traumatic past events that may be holding you back, and release and transform them.
By letting go of these past negative memories, you are able to draw more positive experiences into our lives.
You will be empowered to find the answers, therefore deciding what is best for you.
Emotional Freedom Technique (EFT)
EFT is a meridian Tapping Therapy which uses the traditional Chinese meridian system that has been used in acupuncture for thousands of years.
This technique works by releasing blockages within the bodies’ energy system which are the source of emotional intensity and discomfort.
These blockages which are caused by past negative memories & events, often lead to limiting beliefs and behaviours, e.g. “I’m not good enough, I’m unlovable, everyone is out to get me”
Matrix Reimprinting (MR)
In Matrix Reimprinting, which was developed by EFT Master Karl Dawson, we see these past negative memories or blockages as being held as pictures or holograms in the body’s energy field. Until we transform them we keep tuning into them on a subconscious level and they affect our health & wellbeing.
Changing the pictures creates both physical and emotional healing, and enables us to attract a more positive point of attraction. And by tapping on the meridians of the body at the same time using EFT, the process is accelerated.
Matrix Reimprinting actually transforms the memory. We can go back to any negative memory, say and do the things we wished we had said and done, bring in new resources and other people to support us. And when you couple this with the tapping points used in EFT, the results are extremely fast and effective.
The new memory is then reimprinted, giving us a more positive, productive outlook. The emotional intensity & stress are permanently released.
This process does not deny what happened, rather it sends a message to the body and mind that the danger is over, that you are safe & no longer alone.